The Visual Architecture: The Geometry of Calm

Why “Focus” isn’t a mental effort, but a visual mechanism, and how to use your eyes to turn off the stress response.

Feb 22 • The Anchor Report by Jacques A

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The High That Never Lands: The Bankruptcy of Success

From the manic economy to the 91-year-old investor who won’t sell: Why ambition is often just a dissociation strategy to avoid the present.

Feb 15 • The Anchor Report by Jacques A

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The Decision Battery: The Deception of Effort

We treat exhaustion like a virtue. Biology treats it like a debt.

Feb 8 • The Anchor Report by Jacques A

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The Information Diet: The Starvation of Abundance

We aren’t suffering from a lack of answers. We are drowning in the noise.

Feb 1 • The Anchor Report by Jacques A

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January 2026

The Addiction to Urgency

Why peace feels like panic, and why your brain treats a quiet Sunday like a threat.

Jan 25 • The Anchor Report by Jacques A

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The Drift: The Dangerous Luxury of a Long Life

The danger isn't that we run out of time. It's that we have enough time to get lost.

Jan 18 • The Anchor Report by Jacques A

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Systems vs. Goals: The Case for Routine

How to save your energy for what matters by automating what doesn't.

Jan 13 • The Anchor Report by Jacques A

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The Art of Subtraction: Why You Should Delete Your Resolutions

Adding new habits trips your "Willpower Breaker"—and how to fix the short circuit.

Jan 5 • The Anchor Report by Jacques A

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December 2025

The Reversion: Why Success Doesn’t Follow You Home

It isn’t emotional weakness. It is biological efficiency.

Dec 22, 2025 • The Anchor Report by Jacques A

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Strategic Tolerance: The Art of Doing Nothing

We rush to fill the silence because the ego treats it like death. Why true power isn't about acting faster, but about the capacity to be still.

Dec 16, 2025 • The Anchor Report by Jacques A

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The Exhaustion of Being "Impressive"

The weight we carry isn’t always ours. Freedom begins when we stop performing and start choosing what’s truly ours.

Dec 9, 2025 • The Anchor Report by Jacques A

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November 2025

Awareness Without Grip

Clarity grows when you stop tightening your grip. The path is not force, it is attention.

Nov 24, 2025 • The Anchor Report by Jacques A

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